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we have done all the research for you and we will ship your personalised nutrition to you.
we have done all the research for you and we will ship your personalised nutrition to you.
🫙no need to check stock
🫙no need to check stock
🛍️ no need to go shopping
🛍️ no need to go shopping
🖱️search cheap deals online
🖱️search cheap deals online
we understand your training regime and help you become a better athlete and reach your goal
we understand your training regime and help you become a better athlete and reach your goal
6 months personalised Fuelbox
149 Euro | ⭐⭐⭐⭐⭐ (42) (review summery)
(excluding delivery cost, send bi weekly)
click to obtain your fuelbox and be secured of the best high-end products you will need to reach your goals. This subscription you can stop any time and will last for 6 months.
Are you making progression this week and will it effect you plan.. GREAT! let us know and we will adjust accordingly
Are you making progression this week and will it effect you plan.. GREAT! let us know and we will adjust accordingly
Performance Layer The Fuel Box is your performance layer — the precision fuel around training. It does not replace meals. Your daily plate should still deliver the bulk of carbs, protein, fats, fiber, and micronutrients. Think of the box as what you grab before, during, and immediately after the ride. Everything else comes from the kitchen
Performance Layer The Fuel Box is your performance layer — the precision fuel around training. It does not replace meals. Your daily plate should still deliver the bulk of carbs, protein, fats, fiber, and micronutrients. Think of the box as what you grab before, during, and immediately after the ride. Everything else comes from the kitchen
inside the box
inside the box
4 Power Bars ·
2 Speed gell servings ·
6 mid ride PF30 Gels
8 Carbo Fuel Original ·
2 Carbo Fuel Caffeinated ·
4 XiX Beta Fuel
4 Carbo Fuel Chew strips ·
6 RedsCherry shots ·
6 super pwdr servings ·
12 Recov Tablets.
ps the fist box will contain all supplies caps as this is determined by packing.
Workout Fuel Strategy This structured menu eliminates all training guesswork. Every product and the timing is assigned to a precise metabolic window. The exact math guarantees proper fueling for both intense intervals and long endurance rides.
summery
summery
Pre-Workout
Top off glycogen with a whole-food fuel bar. Sip high-carb drink mix to maximise hydration.
Mid-Workout:
Hit 60–90 grams of carbohydrates per hour. Rotate high-density gels and chewable fuel blocks.Isolate electrolyte replenishment using SaltStick capsules.
Post-Workout:
Shut down systemic inflammation with tart cherry juice. Rebuild muscular glycogen using the bulk complex oat carbs.
You are in controle Life gets busy, schedules change. We completely understand when your routine takes a back seat. Or would you like an adjustment in your fuel-box. We have you covered.
play, pauze & feedback
play, pauze & feedback
Temporary drops in activity are a totally normal part of a busy life! We want this subscription to motivate you, not stress you out. That is why you are always in full control of your plan. You can pause or stop your subscription at any time—no questions asked.
Want to adjust instead of pausing? If your current box isn't hitting the mark, we want to fix it. Pause and give us feedback directly. Let us know:
I don't like this specific product, could you find a replacement?
The Fuelbox is missing out on a product, could you look into it?
We are here to fuel your journey at your own pace. Head over to your account page to adjust your delivery, or reply directly to this email to tell us how we can make your box perfect.
Go Ride, see out there! The Greenmettle Team
Your nutrition strategy achieves peak performance when stacked on top of a healthy diet. Whole foods provide the primary structural foundation—a complex matrix of fiber, micronutrients, and phytochemicals that secure long-term health and vitality.
do's and don'ts
do's and don'ts
This product is intended to be used as a dietary supplement only. Do not use as a sole source of nutrition its is beneficial on top of a varied and balanced diet and a healthy lifestyle.
Common Mistakes to Avoid...
Under-fueling mid-ride: At 75 km, 'bonking' is real. Start eating before you feel it and hit that wall — Too much fiber pre-ride: That "healthy" whole-grain bowl can ruin your 75 min tempo ride — Sodium neglecting: If you cramp, it is often sodium loss, not just potassium or magnesium — Protein-only post-ride: You need carbs to spike insulin and drive glycogen replenishment — Alcohol post-ride. It directly impairs glycogen synthesis and protein synthesis.
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